One day at a time

I posted a couple of pictures of my aunt on Facebook and there has been an unusually large positive response, which is very heart warming.

Rejoined Fitzy's gym for another 3 months, because I need to do something about my weight. It's already pushing over 90 kg and I'm seeing the beginning of a pot belly appearing. My ideal weight would be 85 kg and BMI under 20 at which point I would be in the normal range.

Travelled up with Campbell and after a brief stop at Churnside for something to eat, arrive at the accommodation just after 2pm. Checked on to a nice double twin room.  Drove over to the Chocloatier and made a few purchases, we escaped from the madness and drove over to Healsville for an early dinner at the Innocent Bystander Winery.  Had a very nice meal and returned to the accommodation. 

Started off smooth and bought a new hair trimmer to get rid of the beard .