One day at a time

Christmas 2006 , originally uploaded by PD Blog Pics . The room is deserted, as I am about to go out to my cousin's for Christmas lunch and my flat mate is already in Brisbane to spend his Christmas with his family - this will be the first time that neither of us are celebrating at home

Gold Coast 2006 - The world's most expensive cake and coffee , originally uploaded by PD Blog Pics . My mate and I went to the top of the tallest tower in Australia on the Gold Coast and decided to have a something to eat while we were up there,

P30-11-05_14.08 , originally uploaded by PD Blog Pics . On my desk at work

Xman Rainbow.JPG , originally uploaded by PD Blog Pics . Rainbows have a significance to the family here as there was one over the hospital in which my aunt and my cousin's mother died, it would have been a very emotional sight for my cousin to see a rainbow on Christmas Day.

Australia has a excellent track record of producing world champions and even in bodybuilding the country does remarkable well. I expect the next name that people in the bodybuilding world will hear about coming from here will be Luke Wood - he has great size and definition. Here's a link to his web site http://www.biglukewood.com/ technorati tags: Bodybuilding , Australia Blogged with Flock

AAA008.jpg on Flickr - Photo Sharing! A picture of the paddle steamer my mate and I had morning tea on while crusing the Murray River. technorati tags: Trip , Ecuhca , Paddle , Steamer

Marc Iliffe Britain's Strongest Man Marc unfortunately took his own life, but his web site is still available. It's so sad that someone with so much ahead of them and with a young family, would feel so alone and desparate to take their own life. Those left behind are the ones that truely suffer. technorati tags: Strongman , UK