First workout at new gym

Took the first step to getting fitter for my trip back to the UK in August, by joining a new gym over the weekend and went for my first real workout this evening. My arms and shoulders are slightly sore afterwards, but not enough to stop me moving them. Now I just need to keep this up until my trip in 8 weeks time.

---- Sent from my 3 mobile

Popular posts from this blog

Flu in

Monday 4th July