Stuck again

Got struck again with another loose stool and had to stay in, really buggers up my few plans for today. At least today wasn't as bad as previous weekends but still got through a few pairs of underwear. Listened to Phil and Phil on Joy and was fine, I think they messed up the community and sponsorship messages, but they kept going. I worked on a possible format for the show next week, concentrating more on music than chatter.